오늘의 영어회화 65

오늘의 영어회화 열심히 배우고 노력하는 알찬 하루 만들자~1600-8948

Doctor, what is the best way to stay healthy? You need to eat healthy foods and avoid unhealthy foods. It is very confusing to know what to eat. You need plenty of fruits and vegetables, small amounts of protein, and whole grains. Are there certain things that I should avoid? You need to avoid highly fatty and greasy foods. You should also avoid too much sugar and caffeine. Wha..